Aging – Old or just ‘old’ thinking?
Erica Fotineas2016-11-30T14:39:28+10:30Aging Have you watched the milestones of life come and go? Do you remember looking forward to being sweet sixteen, and now you have age [...]
The Curse of Insomnia!
Erica Fotineas2016-11-23T22:17:45+10:30Insomnia Insomnia Never was there a more widespread, quietly insidious burden affecting every age and condition than the dreaded insomnia. Usually no-one is [...]
Meditation works for everyone
Erica Fotineas2016-10-31T21:38:43+10:30Meditation is for everyone Everyone is looking for something tangible that relieves the negative effects of worry, anxiety, fear, insomnia and other unpleasant [...]
Hypnosis – a portal to the sub-conscious mind
Erica Fotineas2016-10-31T21:38:02+10:30Hypnosis An interview with Clinical Hypnotist: Frankie Stacey-Bateman. Frankie is a Registered Nurse who has a post-graduate qualification in Hypnosis. She kindly shared [...]
Old world glimpses of candle-light, aromatherapy and a simple life.
Erica Fotineas2016-10-04T17:23:38+10:30No Power! What better time to write about the value of light than during the SA state-wide blackout of September 28th? My house is filled [...]
The Third Stage Grief – Bargaining
Erica Fotineas2016-09-26T14:12:49+09:30Third Stage of Grief: Bargaining Bargaining: a reconnection with hope. Desperation is felt when all attempts of denial and anger have not amounted [...]
The Energy of Flowers
Erica Fotineas2016-09-13T12:48:54+09:30The healing power of flowers Is there more to these beautiful blooms than we think? How do flowers traverse the fields of joy [...]
Denial – the first of the five stages of grief.
Erica Fotineas2016-08-25T17:31:14+09:30We know what has happened, why denial? Whether you have received a diagnosis or lost a loved one, the temporary defense we use to dull [...]
Animal Medicine – do pets really make a difference?
Erica Fotineas2016-08-17T17:15:05+09:30Animals in the form of our beloved pets don’t discriminate between nice people and grumpy ones. They throw their joy at you like guests throw [...]
