Fear of Death
Erica Fotineas2020-08-25T12:21:09+09:30When thoughts turn to death and the end of your life. The first time you really consider your own mortality is possibly when someone you [...]
Alzheimer’s Dementia
Erica Fotineas2020-08-25T12:23:34+09:30Alzheimer's There is no doubt that having a relative with Alzheimer’s is depressing and sad, especially when you meet other people of a similar age [...]
Happiness is attainable
Erica Fotineas2020-08-25T12:20:19+09:30How do we find an ounce of happiness when going through the difficulties associated with illness, caring for others, struggling to get by or recovering [...]
The Cure of Creativity
Erica Fotineas2020-08-25T12:19:49+09:30Creativity There is a soul enriching reward felt when using our own two hands and creative urges to produce something worthwhile. Whatever we make, even [...]
Aging – Old or just ‘old’ thinking?
Erica Fotineas2024-07-02T12:41:46+09:30Aging Have you watched the milestones of life come and go? Do you remember looking forward to being sweet sixteen, and now you have age [...]
The Curse of Insomnia!
Erica Fotineas2020-08-25T12:18:31+09:30Insomnia Insomnia Never was there a more widespread, quietly insidious burden affecting every age and condition than the dreaded insomnia. Usually no-one is [...]
Meditation works for everyone
Erica Fotineas2020-08-25T12:17:51+09:30Meditation is for everyone Everyone is looking for something tangible that relieves the negative effects of worry, anxiety, fear, insomnia and other unpleasant [...]
Hypnosis – a portal to the sub-conscious mind
Erica Fotineas2020-08-25T12:17:19+09:30Hypnosis An interview with Clinical Hypnotist: Frankie Stacey-Bateman. Frankie is a Registered Nurse who has a post-graduate qualification in Hypnosis. She kindly shared [...]
Grief: The final stages of depression and acceptance.
Erica Fotineas2020-08-25T12:16:18+09:30The fourth stage of grief: Depression While the bargaining phase of grief is marked with motivation and energetic engagement, the depressive stage is heavily silent. [...]
The Emotional Experience of the Palliative Caregiver.
Erica Fotineas2024-10-06T16:21:33+10:30Palliative Care Over the last several years, many articles have been written about the concept of palliative care. At its most basic, palliative care means [...]
