Is it a cold? Is it the flu?

How will I know the difference? We can all feel pretty awful with a cold, and many people think they have the flu when in fact it is one of

Thyroid dysfunction

What’s wrong with me? Could it be my thyroid? Are you putting on weight, feeling moody, have dry itchy skin and feel tired despite sleeping all night? These are just

Seasonal Affective Disorder

Seasonal Affective Disorder Winter is here, so too are colds, viruses and for some: Seasonal Affective Disorder. It is a very real thing, when the weather gets cold and miserable,